Frugal Guide to Fitness
Jump rope for fitness
Would you be interested in a cardio exercise that can burn up to 1000 calories per hour? What if the only piece of equipment that it required could be purchased for under $5? If you’re answer is, “Give it to me!”, hold on to your hats, ’cause PhitZone has you covered; jump rope for fitness.
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No kitchen should be without the bare essentials. Pantry staples are the building blocks of good, nutritious, and inexpensive meals.
Frugal guide to fitness
During tough economic times we have to be careful how we spend money. In this series of articles, we explore ways to exercise and eat healthy while being frugal.
About PhitZone
Todd and Becki Boyer -Owners
Your source for physical fitness articles, and nutrition health articles. We will cover exercise tips, diet information, and weight loss solutions
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